GROCERY STORE TOURS

Feeling overwhelmed choosing healthy products in the grocery store?  Learn how to make informed choices to support your health needs by booking a grocery store tour with me.  

 

We will cover: 

  • understanding food labels and which ingredients to avoid

  • how to shop for people with allergies and food sensitivities

  • what to look for when choosing healthy snacks 

  • which produce is worth buying organic (EWG’s Dirty Dozen and Clean 15 lists)

  • how to shop for local and in-season produce whenever possible

  • healthy packaged foods

  • healthy food swaps and pantry staples

 

The tours can take place at a grocery store, health food store or market of your choice and will last approximately 1 to 1.5 hours.  

Do your friends want to join?

 

Group rates are also available for Personal Consultations and Grocery Store Tours. 

Available for Greater Toronto Area and Parry Sound District.

Travel fee may apply for areas outside these ranges.

Group rates also available.

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