GROCERY STORE TOURS
Feeling overwhelmed choosing healthy products in the grocery store? Learn how to make informed choices to support your health needs by booking a grocery store tour with me.
We will cover:
understanding food labels and which ingredients to avoid
how to shop for people with allergies and food sensitivities
what to look for when choosing healthy snacks
which produce is worth buying organic (EWG’s Dirty Dozen and Clean 15 lists)
how to shop for local and in-season produce whenever possible
healthy packaged foods
healthy food swaps and pantry staples
The tours can take place at a grocery store, health food store or market of your choice and will last approximately 1 to 1.5 hours.
Do your friends want to join?
Group rates are also available for Personal Consultations and Grocery Store Tours.
Available for Greater Toronto Area and Parry Sound District.
Travel fee may apply for areas outside these ranges.
Group rates also available.