WELLNESS RESET

 

Would you like me to help you:

  • learn to search & choose healthy recipes or modify your family favourites to support dietary needs (ie. allergies or sensitivities to gluten, dairy, soy, egg, nut) 

  • meal plan/prep for quick, healthy meals that will save you time and leave you feeling nourished 

  • with a pantry clean-up of your kitchen and re-stocking with healthier replacements 

  • understand how to read food labels and which ingredients to avoid

Do your friends want to join?

 

Group rates are also available for Personal Consultations and Grocery Store Tours. 

Available for Greater Toronto Area and Parry Sound District.

Travel fee may apply for areas outside these ranges.

Group rates also available.

Connect with

me online!

Or let's chat over email!

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